increasing my surface area
read more: spagmol.substack.com
increasing my surface area
read more: spagmol.substack.com
“Dunbar’s number” is a theoretical cognitive limit on the number of stable social relationships humans can maintain at one time. According to Robin Dunbar, a British anthropologist, humans have the cognitive capacity to keep track of somewhere around 150 close personal connections. Beyond this limited circle, we start treating people less like
... See morewe cannot assume that everything interesting is at the same scale as ourselves.
Satisfaction comes not from chasing bigger and bigger things, but paying attention to smaller and smaller things.
Whenever I get caught in “make-a-dent-in-the-universe” thinking, I ask myself WIIWAF (what if I were a frog?)
A natural response to death is to aspire to rupture space-time: found a company, or a name-recognition indie band, or a book that sells beyond your life. But who really makes a dent in the universe? Steve Jobs? Jonas Salk? Genghis Kahn?
... See moreas far as you can manage it, you should make sure your psychological centre of gravity is in your real and immediate world – the world of your family and friends and neighborhood, your work and your creative projects, as opposed to the world of presidencies and governments, social forces and global emergencies.
This will make you happier. It will
... See moreI’ve found one tried-and-tested mindfulness exercise to be helpful here. Become consciously aware of your feet – of their position in space and their temperature, their contact with your footwear or the ground. Come out of your head for a moment, and especially out of other people’s heads. Here you are. Here. On the ground. Now: what feels like it
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