emotional intelligence
by Yufa and · updated 1mo ago
emotional intelligence
by Yufa and · updated 1mo ago
Stuart Evans added 10mo ago
Yufa added 2y ago
Supritha S added 2y ago
Stuart Evans added 2y ago
sari added 2y ago
Supreedha added 2y ago
When we feel stressed, anxious, irritated, or angry, one of the things that happens to the mind is that it shrinks down and zooms in on the challenge at hand—the stressful moment, the emotion we don’t want to feel. There’s a researcher, Andrew Huberman at Stanford, who calls this “the soda straw view” of the mind. This is the view of stress. When w
... See moresimon added 4mo ago
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Emily Silverman, MD added 2y ago
sari added 2y ago