ego
Modern Zen teachers often emphasize how liberating this is. When the ego loosens its grip, there’s no longer a fixed self to defend. Praise and blame lose their sharp edge. Fear softens. Compassion arises naturally, not as a moral project but as a consequence of intimacy.
Shunryu Suzuki put it simply: when we let go of self-centered practice, our... See more
Shunryu Suzuki put it simply: when we let go of self-centered practice, our... See more
The Backyard Buddhist • The Death of Ego and the Persistence of Self
The ego, in Zen terms, is the habitual tendency to stand apart from experience and say, “This is happening to me .” It’s the narrator, the manager, the one trying to secure control, meaning, and permanence in a world that refuses to provide any of those things.
The problem isn’t that the ego exists. The problem is that we believe it’s who we are .
The problem isn’t that the ego exists. The problem is that we believe it’s who we are .
The Backyard Buddhist • The Death of Ego and the Persistence of Self
In Buddhism, what’s annihilated is not you but the deeply ingrained illusion that there’s a solid, independent, permanent “ego” at the center of experience. What’s discovered on the other side of that illusion isn’t nothingness, but a far more intimate, responsive, and alive way of being.
The Death of Ego and the Persistence of Self

Nearly every problem we face, whether it’s anxiety, conflict, addiction, insecurity, political division, or even the suffering passed down through generations, all comes from one mistake: we think we are the mind. We mistake the voice in our head for “me,” and then spend our entire lives defending, protecting, validating, and obeying it. The mind... See more
Damien Echolssubstack.comBut ego is not a thing. Ego is a process. Ego is the ongoing act of identifying with thoughts, memories, desires, and fears. When this identification stops, the ego vanishes instantly. There is nothing to kill, cleanse, or battle. There is only a pattern of thinking.
Pollution: karma, ego residue, and the illusion of spiritual contamination.
When you don’t know that you are the Tao, you start looking for completion outside yourself. You tell yourself, “If I could just get this job, this relationship, this recognition, then I’d be at peace.” But no matter what you get, the sense of lack remains, because the one who is craving is built on lack. The ego is like a hungry ghost in Buddhist... See more
Forgetting the Tao: why ignorance crestes misery
The ego was never meant to be our master. Its role is to serve as a container for the divine flame within us - a temporary vessel through which the source can experience itself in countless forms. This separation is the alchemical “solve”, the breaking down of unity into billions of fragments so that each can be refined and transformed before... See more
Damien Echols (@damienechols)
dreams present a fresh perspective. The dream maker’s views can differ radically from our conscious mind’s opinions and values. Jung said dreams are “invariably seeking to express something that the ego does not know and does not understand.”
Joseph Lee LCSW • Dream Wise: Unlocking the Meaning of Your Dreams
the “I” in the dream is usually the least trustworthy part. Often at night our dream ego—the “I” in the dream—is confronted by figures that frighten, denigrate, or frustrate. Upon awakening, we tend to side with our dream ego and assume that the figures that have crossed us in the dream are mistaken or threatening. Usually, however, the new
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