earth connection
grounding. connection to materiality, physicality, density.
earth connection
It is attachment to the physical plane, and specifically to the physical and energetic earth that supports and nurtures all life here.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
grounding is a form of energetic and emotional connection that provides a felt sense of safety and belonging to the one who attaches.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
The buzzing, swirling, crackling energy being blasted at us needs to be metabolized through movement and stillness. We need empty space to breathe easy. The deeper our practice -the more centered and grounded we become- the more we stabilize the things that nourish our being, and the more we're able to hold down the fort.
Loophole Kid • Grounding In The Age Of Infinite Content
It turns out that groundedness requires actual ground. “Direct sensuous reality,” writes Abram, “in all its more-than-human mystery, remains the sole solid touchstone for an experiential world now inundated with electronically generated vistas and engineered pleasures; only in regular contact with the tangible ground and sky can we learn how to ori
... See moreJenny Odell • How to Do Nothing: Resisting the Attention Economy
Grounding is a lot like attachment, a term that is used in psychology to describe the emotional connection of one person to another, usually of a baby to its mother.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
As if your life depends on it, because in a way it does:
Take walks through the woods and bathe in sunlight. Watch the moon change phases and listen for shifts in the wind. FEEL your own patterns and how they interact with everything around you. Shake. Roll. Dance. Fight. Fuck.
(For the love of God.)
Take walks through the woods and bathe in sunlight. Watch the moon change phases and listen for shifts in the wind. FEEL your own patterns and how they interact with everything around you. Shake. Roll. Dance. Fight. Fuck.
(For the love of God.)
Loophole Kid • Grounding In The Age Of Infinite Content
Ground
Connection with the earth; energetic equilibrium
I like to think of ground as a connection with the earth through which I can reach an energetic equilibrium. Too anxious or energized? I’ll send the extra energy through my connection into the earth and feel more calm and relaxed. Tired and wanting more resource? I’ll ask the earth for support... See more
Connection with the earth; energetic equilibrium
I like to think of ground as a connection with the earth through which I can reach an energetic equilibrium. Too anxious or energized? I’ll send the extra energy through my connection into the earth and feel more calm and relaxed. Tired and wanting more resource? I’ll ask the earth for support... See more
Ellie Grace • Energetic Basics
We need to set our roots deep. Bare feet in the dirt, looking up at the sky. We need to spend time sitting around a fire together. We need to spend time co-regulating. We need to stretch, do yoga, do qigong, meditate, contemplate, sink into the rich texture and fabric of our experience. We need to remember and help others remember that we are human... See more