better connections and relationships

One of the keys to having a transformational impact with an individual or a group of people is getting into a feeling of connection with them. When you've got a clear head and a good feeling, you can allow that connection to emerge by following your curiosity and asking the questions that occur to you.

Under the delusion of the discrete and separate self, we see our relationships as extrinsic to who we are on the deepest level; we see relationships as associations of discrete individuals. But in fact, our relationships—with other people and all life—define who we are, and by impoverishing these relationships we diminish ourselves. We are our

Martin Buber argued that God is found in relationship. We connect with God by connecting deeply to others—and not just humans, but animals and things in nature as well.

The beautiful thing is, there is so much more depth that can occur when we learn how to be in relationship as a spiritual practice—and over time, the gifts we receive are well beyond the chemical cocktail of pleasure and excitement we feel in the beginning. Part of aligning yourself for the type of relationship you desire is having a clear and

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning, and purpose to our lives.

When we deeply connect with another being, we touch the Divine.