compounding effect
about the cumulative benefits of consistency
compounding effect
Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them. They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous. It is only when looking back two, five, or perhaps
... See moreJames Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Small, incremental changes are hard to see in the moment but over time can have a huge cumulative effect.
Greg Mckeown • Essentialism: The Disciplined Pursuit of Less
“Greatness is consistency.
Meditating once is common. Meditating daily is rare.
Exercising today is simple. Training every week is simply remarkable.
Writing one essay rarely matters. Write every day and you're practically a hero.
Unheroic days can make for heroic decades.”
Meditating once is common. Meditating daily is rare.
Exercising today is simple. Training every week is simply remarkable.
Writing one essay rarely matters. Write every day and you're practically a hero.
Unheroic days can make for heroic decades.”
James Clear • 3-2-1: On Hate as a Defense Mechanism, Reciprocity, and Consistency | James Clear
The consistency of your endeavors (exercise, companionship, work) is more important than the quantity. Nothing beats small things done every day, which is way more important than what you do occasionally.
Kevin Kelly • 103 Bits of Advice I Wish I Had Known
Day 66
Small can be big. It adds up. Doing one 5–10 minute practice is nothing on one day. But over time it becomes big. Stick at it.
Rhiannon James • 100 Days of Art
Great Collage Inspiration for Note by Note. Ich kann einfach Notes stapeln und dann oben eine Person drauf stellen mit dem Quote „Standing on the shoulder of giants“
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