Burnout
sari and
Burnout
How to know when to stop
cluesdotlife.beehiiv.com
Burnout: A Review of Theory and Measurement
pmc.ncbi.nlm.nih.gov
Rest is soft, or sensual. It’s massaging your own palms with your thumbs, or
touching a purring cat, or holding a warm mug of tea, or smelling flowers or
coffee beans or cut-up herbs
touching a purring cat, or holding a warm mug of tea, or smelling flowers or
coffee beans or cut-up herbs
Source: https://humanparts.medium.com/this-is-how-you-rest-768ac5e608db
The article on Medium is behind a paywall, but I have archived it for future reference.
"I think we talk about discipline because it feels tough to do. We’re doing the hard thing. We’re slogging through. But when we are at our best, we’re not slogging through. Great people are obsessed and they’re not slogging through. They are driven. They are motivated. They are deeply, deeply engaged. ... If it starts to feel like a slog and you’re... See more
