Burnout

The Passion Job Burnout Machine is different than the burnout machines of, say, Big Law, or investment banking. With those jobs, you know who’s burning you out and why. It’s a very transparent trial by fire: a means to see if you can hack it with a very time-greedy job (that rewards you with very high pay). Passion jobs let you do the dirty work... See more

I get asked a lot about “tips for alleviating burnout,” and if you’ve been reading this newsletter for awhile, you know I have a few: put your phone on airplane mode before you go into the bedroom; don’t listen to podcasts on walks; dedicate time to hang out with your own mind. But the biggest one is something I first heard from fellow burnout... See more

a lack of interoceptive capacity tends to be associated with prolonged maladaptive stress responses—research-speak for the highway to burnout .