Burnout
sari and
Burnout
The worst thing you can do with burnout is to try and fight it.
Take a break. Come back. It'll all still be there.
nametwitter.com
The Body Keeps The Score
besselvanderkolk.com
If you’re actually serious about treating burnout — yours, your partners, your future children’s — you have to be serious about treating it for people you might not even know. If you want to actually make life better, more livable, less of a slog for yourself, that involves making it better for a whole lot of other people as well. For that, you... See more
Anne Helen Petersen • what great inconvenience
Stuart Evans and
People are happy enough rich, and people are happy enough poor. But it’s hard to imagine anyone happy without a feeling that their actions have some impact, however small. Even if you’re not going to be remembered by history, you want to be remembered by your barista. The prisoner, though largely robbed of power, is probably happier if he can vex... See more
Sasha Chapin • What the humans like is responsiveness - by Sasha Chapin What the humans like is responsiveness
alex and
Working hard does not mean growing mentally and physically
Tools for Managing Stress & Anxiety
hubermanlab.com