Burnout
sari and
Burnout
“Burnout” is a particularly modern affliction, feeling simultaneously overwhelmed and paralyzed. I’ve found it’s best to think of burnout not as a disease but as a symptom, with many different etiologies. The big three: permanent on-call, broken steering, and mission doubt.
Emmett Sheartwitter.comSixian and
How to know when to stop
cluesdotlife.beehiiv.com
The Passion Job Burnout Machine is different than the burnout machines of, say, Big Law, or investment banking. With those jobs, you know who’s burning you out and why. It’s a very transparent trial by fire: a means to see if you can hack it with a very time-greedy job (that rewards you with very high pay). Passion jobs let you do the dirty work... See more
When Your Profession is On Fire
a lack of interoceptive capacity tends to be associated with prolonged maladaptive stress responses—research-speak for the highway to burnout .
Jonny Miller / Superorganizers • The Art and Science of Interoception
Tools for Managing Stress & Anxiety
hubermanlab.com
