Burnout
sari and
Burnout
The worst thing you can do with burnout is to try and fight it.
Take a break. Come back. It'll all still be there.
nametwitter.com"I understand there's a guy inside me who wants to lay in bed, smoke weed all day, and watch cartoons and old movies. My whole life is a series of stratagems to avoid, and outwit, that guy.”
— Anthony Bourdain
Rest is soft, or sensual. It’s massaging your own palms with your thumbs, or
touching a purring cat, or holding a warm mug of tea, or smelling flowers or
coffee beans or cut-up herbs
touching a purring cat, or holding a warm mug of tea, or smelling flowers or
coffee beans or cut-up herbs
Source: https://humanparts.medium.com/this-is-how-you-rest-768ac5e608db
The article on Medium is behind a paywall, but I have archived it for future reference.
Working hard does not mean growing mentally and physically
Daniella's story: addressing my emotional world
happiful.com
