Burnout

Burnout

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a lack of interoceptive capacity tends to be associated with prolonged maladaptive stress responses—research-speak for the highway to burnout .

Jonny Miller / Superorganizers • The Art and Science of Interoception

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Where There's Stress, There's a Story

David Cain raptitude.com

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Daniella's story: addressing my emotional world

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Danielle Vermeer

Othership App | Guided Breathwork

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Only 4 Hours of Creative Power

William Ballard medium.com

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Sterling Proffer

That's a Stress Response

Anne Helen Petersen annehelen.substack.com

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Danielle Vermeer

The Rise of Dissociation Music

Pitchfork pitchfork.com

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The Upside of Stress: Why Stress Is Good for You, and H…

Kelly McGonigal • 5 highlights

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The Three Types of Burnout and How to Cope With Them - Ness Labs

Anne-Laure Le Cunff nesslabs.com

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