Burnout
sari and
Burnout
The Body Keeps The Score
besselvanderkolk.com
“Burnout” is a particularly modern affliction, feeling simultaneously overwhelmed and paralyzed. I’ve found it’s best to think of burnout not as a disease but as a symptom, with many different etiologies. The big three: permanent on-call, broken steering, and mission doubt.
Emmett Sheartwitter.comSixian and
The antidote to burnout and the existential inquiry it brings seems to be doing things that don’t scale in pursuit of things that can’t scale. It becomes exciting not to see what you can do without limits, but to see what you can do with them.
Anu Atluru • Pursuits That Can’t Scale
I get asked a lot about “tips for alleviating burnout,” and if you’ve been reading this newsletter for awhile, you know I have a few: put your phone on airplane mode before you go into the bedroom; don’t listen to podcasts on walks; dedicate time to hang out with your own mind. But the biggest one is something I first heard from fellow burnout... See more
Anne Helen Petersen • what great inconvenience
Daniella's story: addressing my emotional world
happiful.com
