Burnout
sari and
Burnout
If you’re actually serious about treating burnout — yours, your partners, your future children’s — you have to be serious about treating it for people you might not even know. If you want to actually make life better, more livable, less of a slog for yourself, that involves making it better for a whole lot of other people as well. For that, you... See more
Anne Helen Petersen • what great inconvenience
Stuart Evans and
The Body Keeps The Score
besselvanderkolk.com
Othership App | Guided Breathwork
othership.us
Emotional Resilience Wiki
resilient.wiki
“Burnout” is a particularly modern affliction, feeling simultaneously overwhelmed and paralyzed. I’ve found it’s best to think of burnout not as a disease but as a symptom, with many different etiologies. The big three: permanent on-call, broken steering, and mission doubt.
Emmett Shearx.comthread
"I understand there's a guy inside me who wants to lay in bed, smoke weed all day, and watch cartoons and old movies. My whole life is a series of stratagems to avoid, and outwit, that guy.”
— Anthony Bourdain
