Burnout
sari and
Burnout
When an industry fails to address the societal and structural factors that make this type of work harder, and rely on workers’ passion to power the whole industry through a snowballing crisis....in those cases, not even a strong union can protect the worker from the burnout built into the system. You go beyond burnout to demoralization, which is... See more
When Your Profession is On Fire
Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults
• 4 highlights
amazon.es
"I understand there's a guy inside me who wants to lay in bed, smoke weed all day, and watch cartoons and old movies. My whole life is a series of stratagems to avoid, and outwit, that guy.”
— Anthony Bourdain
Tools for Managing Stress & Anxiety
hubermanlab.com
Emotional Resilience Wiki
resilient.wiki
Meditation and Sleep Made Simple - Headspace
headspace.com