book excerpts
sentences I’ll likely forget otherwise
book excerpts
sentences I’ll likely forget otherwise
We all spend time on the low rungs: ⬥ In case you’re thinking, “I’m a really smart person, so I’m safe from the low rungs,” Adam Grant has bad news for you: “Research reveals that the higher you score on an IQ test, the more likely you are to fall for stereotypes, because you’re faster at recognizing patterns. And recent experiments suggest that th
... See moreIn the 2020 documentary The Social Dilemma, computer scientist Jaron Lanier uses Wikipedia as an example to highlight the craziness of this situation: When you go to a [Wikipedia] page, you’re seeing the same thing as other people. So it’s one of the few things online that we at least hold in common. Now, just imagine for a second that Wikipedia sa
... See moreYou can’t solve the real problem if you don’t choose the right topic. Here’s how to make sure you are talking about the right thing: • Learn the three signs you’re having the wrong conversation: 1. Your emotions escalate. 2. You walk away skeptical. 3. You’re in a déjà vu dialogue. • Use three skills to identify your topic, and prepare to keep focu
... See moreThe moment you open your mouth to hold a Crucial Conversation, you’ve already made a decision—you’ve decided what to talk about. One of the biggest mistakes we make is assuming that just because we’re talking, we must be solving the right problem. It’s not that simple. If you’re not addressing the right issue, you’ll end up in the same conversation
... See moreFor instance, consider a typical Crucial Conversation. Someone says something you disagree with about a topic that matters a great deal to you, and your body registers the threat. Your body’s instinct is to prepare you for physical safety. Two tiny organs seated neatly atop your kidneys pump adrenaline into your bloodstream. Your brain diverts bloo
... See moreThink big. Read about the universe. Nothing makes hatred seem more ridiculous than internalizing how vast time and space are. Doing so makes me want to turn to anyone who will listen and hug them and say, “We both exist! On the same tiny planet at the same exact time! Hi!”
Every time we find ourselves arguing, running away, or otherwise acting in an ineffective way, it’s because we don’t know how to share meaning. Instead of engaging in healthy dialogue, we play costly games. For instance, sometimes we move to silence. We play Salute and Stay Mute. That is, we don’t confront people in positions of authority. Or at ho
... See moreWhen we face Crucial Conversations, we have three broad options: • We can avoid them. • We can face them and handle them poorly. • We can face them and handle them well.
Work on Me First, Us Second • Remember that the only person you can directly control is yourself. Focus on What You Really Want • When you find yourself moving toward silence or violence, stop and pay attention to your motives. • Ask yourself: “What am I acting like I want?” • Then, clarify what you really want. Ask yourself: “What do I want for my
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