Login
Get access
Yoga nidra might be a path to better sleep and improved memory
Yoga nidra might be a path to better sleep and improved memory
sciencedaily.com
updated
7mo ago
Related
Highlights
2
Two weeks of 20-minute yoga nidra sessions led to a higher percentage of delta-waves in deep sleep and better memory, decision-making, and abstraction
from
Yoga nidra might be a path to better sleep and improved memory
Mary Martin
added
7mo ago
Unlock unlimited Related cards