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Avoid the anxious middle https://t.co/pgvISqYIbW


"Spend a handful of hours a day going fast. Crush a gym session. Do deep work on a project you care about. Spend the rest of the day going slow. Take walks. Read books. Get a long dinner with friends. Either way, avoid the anxious middle where you never truly relax or truly move forward."
3-2-1: On the power of inputs, how to build a creative career, and the one habit that matters most
We do things quickly—not better, but quickly—to gain time. But what’s the point if in the time we gain we just do more things quickly? I have yet to meet someone who wants their headstone to read, “He rushed.”
Brad Stulberg • The Practice of Groundedness

Charles Miller on balance:
"Spend a handful of hours a day going fast. Crush a gym session. Do deep work on a project you care about. Spend the rest of the day going slow. Take walks. Read books. Get a long dinner with friends. Either way, avoid the anxious middle where you never truly relax or truly move forward."
"Spend a handful of hours a day going fast. Crush a gym session. Do deep work on a project you care about. Spend the rest of the day going slow. Take walks. Read books. Get a long dinner with friends. Either way, avoid the anxious middle where you never truly relax or truly move forward."