Saved by Kuririn and
Avoid the anxious middle https://t.co/pgvISqYIbW
A few things I never regret:
• Sprinting on creative work
• Calling my parents
• Going for a walk
• Drinking a lot of water
• Exercising for 30 minutes
• Sleeping 8 hours
Make your list—then spend more time on the things y... See more
Sahil Bloomx.comIf you catch yourself obsessing about the goal, use that as a cue to ask yourself what you could be doing right now to help you achieve it. Sometimes the answer may be nothing at all—resting. Throughout your process, remember that doing stuff for the sake of doing stuff isn’t progress. It’s just doing stuff.
Brad Stulberg • The Practice of Groundedness
Beware of the time trap of productivity:
Burnout is often associated with working too much, but the real reason it happens is because you have defined yourself by what you produce.
It’s not just the exertion of energy spent during your working hours, but the exertion of thought spent when yo... See more