
Twins who went on separate vegan and meat diets reveal shock results

It is clear that the dwarf wheat varieties of today are not the same as those fifty years ago. The Broadbalk Wheat Experiment2 documented the change in nutritional content over the last half century. Even as grain yields skyrocketed during the Green Revolution, the micronutrient content plummeted. Today’s wheat is simply not as nutritious as in pre
... See moreJason Fung • The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)
Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods
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An Australian study suggested that human genes are adversely affected by sugar ingestion for two weeks (genetic controls designed to protect the body against diabetes and heart disease are switched off as an acute reaction to eating sugar) and that prolonged poor eating can cause genetic damage that can potentially be passed through bloodlines!