The Untethered Soul: The Journey Beyond Yourself

When you open, all the energy rushes up inside of you.

The best way to free yourself from this incessant chatter is to step back and view it objectively. Just view the voice as a vocalizing mechanism that is capable of making it appear like someone is in there talking to you. Don’t think about it; just notice it. No matter what the voice is saying, it’s all the same. It doesn’t matter if it’s saying ni

If you really want to see why you do things, then don’t do them and see what happens.

As you explore your inner energy, a whole world of discovery opens up to you.

It turns out that the life of protecting yourself from your problem becomes a perfect reflection of the problem itself. You didn’t solve anything. If you don’t solve the root cause of the problem, but instead, attempt to protect yourself from the problem, it ends up running your life.

It is only then that you will come to appreciate the full depth of meaning in the advice:

Imagine what fun life would be if you didn’t have those neurotic, personal thoughts going on within you. You could enjoy things, and you could actually get to know people instead of needing them. You could just live and experience your life, instead of trying to use life to fix what’s wrong inside of you. You are capable of achieving that state. It

When your stuff gets hit, let go right then because it will be harder later.

you’ll never be free of problems until you are free from the part within that has so many problems.