Saved by Supritha S
The Scientific Argument for Mastering One Thing at a Time
When seeking to attain success in our lives, rather than concentrating on a specific goal, we would do well to invest our time in forming positive habits.
Farnam Street • Habits vs. Goals: A Look at the Benefits of a Systematic Approach to Life
Johanna added
“The Process:
1) Decide what you want to achieve.
2) Try different ways of achieving it until you find one that works for you.
3) Do more of what works. Do less of what doesn’t.
4) Don’t stop doing it until it stops working.
5) Repeat.”
1) Decide what you want to achieve.
2) Try different ways of achieving it until you find one that works for you.
3) Do more of what works. Do less of what doesn’t.
4) Don’t stop doing it until it stops working.
5) Repeat.”
James Clear • 3-2-1: Pushing yourself, listening, and a simple rule for life and work
This is the great paradox of behavior change. If you try to change your life all at once, you will quickly find yourself pulled back into the same patterns as before. But if you merely focus on changing your normal day, you will find your life changes naturally as a side effect.
James Clear • The Paradox of Behavior Change
Supritha S and added
Almost Everyone I’ve Met Would Be Well-Served Thinking More About What to Focus On
Henrik Karlssonhenrikkarlsson.xyz
Finding Your Anchor Task
Doing more things does not drive faster or better results. Doing better things drives better results. Even more accurately, doing one thing as best you can drives better results.
Mastery requires focus and consistency.
I haven’t mastered the art of focus and concentration yet, but I’m working on it. One of the major improveme... See more
Doing more things does not drive faster or better results. Doing better things drives better results. Even more accurately, doing one thing as best you can drives better results.
Mastery requires focus and consistency.
I haven’t mastered the art of focus and concentration yet, but I’m working on it. One of the major improveme... See more
James Clear • The Myth of Multitasking: Why Fewer Priorities Leads to Better Work
Luc Cheung and added
Habit formation is incredibly useful because the conscious mind is the bottleneck of the brain. It can only pay attention to one problem at a time. As a result, your brain is always working to preserve your conscious attention for whatever task is most essential. Whenever
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Just improve your normal day and the results will take care of themselves. We naturally make long-term changes in our lives by slowly and slightly adjusting our normal everyday habits and behaviors.
James Clear • The Proven, Reasonable and Totally Unsexy Secret to Success
Supritha S added
"Limiting your options now will expand your opportunities in the long run because you can remain focused enough to master something.
Keeping your options open now will reduce your opportunities in the long run because you divide your attention and end up doing an average job on seven different things.
Are you falling into the pattern of always maste... See more
Keeping your options open now will reduce your opportunities in the long run because you divide your attention and end up doing an average job on seven different things.
Are you falling into the pattern of always maste... See more
3-2-1: The power of limiting your options, the value of eagerness, and what we undervalue
Steven Leshinger added