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The elegant secret to self-discipline
The Time Traveling Mistake We Make When We Procrastinate - By Hal Hershfield - Behavioral Scientist
Hal Hershfieldbehavioralscientist.org
Happy to discover that "self-discipline" is just picturing your Future-self as someone you love and taking care of them
Daniel Kazandjiansubstack.comDelayed gratification isn’t about surrounding yourself with temptations and hoping to say no to them. No one is good at that. The smart way to handle long-term thinking is enjoying what you’re doing day to day enough that the terminal rewards don’t constantly cross your mind.