Subroto Mukherjee on LinkedIn: #coach #coaching #executivecoaching #realization #growth #hr | 14 comments

IFS recognizes that the cultivation of mindful self-leadership is the foundation for healing from trauma. Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.

is through our aliveness that we rediscover what it is to be human. Business and leadership and coaching (and marriage and friendship and parenting and community) are only the domains in which we most frequently practice and learn.

The searcher can find his higher self only after he has courageously faced his lower self. This he often fears and escapes from. True liberation occurs only when man no longer fears and avoids any aspect of his most hidden self.