Practicing listening in Quarterlife is changing the focus from achieving a goal to indulging curiosity—in order to understand the path itself. It’s a practice of gathering information about one’s own specific nature. Do I like this activity? Do I like time alone in the mornings? How do I need to challenge myself to grow? Whom do I admire for their

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instead of asking “what’s my passion?” — start with a softer lens: what feels good in my nervous system? you’ll learn more about yourself by tracking your energy than your accomplishments. keep a low-stakes log for two weeks: note what conversations feel nourishing, what kinds of work make time disappear, what content you consume when no one’s watc... See more