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Everything you need to know about amul’s high protein products.
The first 3 are my favourites. https://t.co/M24HwtAy0G
Missing ingredients? For the full guide to cooking substitutions, head to the link in bio.
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Horrible, depressing chart of phthalate content in common foods. https://t.co/S0fLJMPzPz https://t.co/ahFZ4k6DoW
Milk (human)
Bob Flaws • The Tao of Healthy Eating
Dairy Products. Milk is basically made up of three components (besides water): protein, sugar, and fat. When people are sensitive to dairy, it’s usually the sugars or proteins
Dave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Sources of industrial-grade emulsifiers: Anything with polysorbate 80 or carboxymethylcellulose in the ingredients list. Common offenders include ice cream, coffee creamers, nut milks, and salad dressings.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Beef milk is by far the most normal of them all
From @parksandrecbloopers
#parksandrec #parksandrecreation #ronswanson #nickofferman
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