Play
For Winnicott, creativity, aliveness, and feeling real—the hallmarks of a healthy individual—are accessed through play. By behaving spontaneously, in line with our instincts, we have the potential to provoke ourselves—and others—into possibility, whether it’s personal, poetic, or political.
Nuar Alsadir • Animal Joy: A Book of Laughter and Resuscitation

SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient
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