Not coincidentally, this entire emotional history plays itse...

The body has fewer inhibitions than the mind.

Your physical body is the key to unlimited direct knowing. To find out what it knows you must learn to speak the language of the body.

A man’s body is built so that first comes sexual flow, then emotional openness. For most men, overtly sexual touch quickly opens their heart when it is closed. But a woman’s body is built so that first comes emotional openness, then sexual flow. That is, most women don’t want to open sexually until they are first open emotionally.

IN HIS SHORT STORY “A Painful Case,” James Joyce introduces us to a Mr. Duffy, who “lived at a little distance from his body.” So, too, do most of us, and at times we may even feel we’re dragging a hostile stranger around. There is something profoundly healing about reengaging with our bodies, remembering and rejoining who we are. Just as we need t