My first post here in almost a month! It was a nice break but I’m finally in a place to be able to give this my best again 😌 Let’s start strong and get those hip flexors 😈#pelvicfloor #pelvicpt #pelvicfloorpt #pelvicfloorphysicaltherapy #hipflexors #emotionalrelease #thebodykeepsthescore #pelvicpain #hippain