Susan Garzon
@susangarzon
Susan Garzon
Recovery of puborectalis muscle after vaginal delivery: an ...
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- Our findings indicate that recovery to early pregnancy state of the hiatal dimensions at rest and on contraction takes place during the first 3 weeks after vaginal delivery. On Valsalva maneuver, there seems to be a long-lasting increase in levator hiatal dimensions after vaginal delivery. Contractility of the puborectalis muscle returns to the ear... See more
from Recovery of puborectalis muscle after vaginal delivery: an ... by M. K. Van de Waarsenburg
Returning to running postnatal guideline for medical health and fitness professionals managing this population ACPSEM Endorsed
Guidelines for medical, health, and fitness professionals on managing postnatal women returning to running, focusing on considerations, assessments, and rehabilitation for a safe return.
Returning to running postpartum