
How To Navigate People You Don't Trust

Let’s be real, “you have to regulate before you relate” has become a dog whistle for ableism.
If you’ve ever loved someone who lives with chronic mental illness, you know that love can’t wait for perfect composure. It happens through the chaos, not around it.
I’ve been reading Care Work by... See more
instagram.comHere’s the truth no one tells you. Betrayal isn’t just interpersonal. It’s neurological.
It corrupts your internal compass. It warps your signal detection. And if you want to heal, you don’t need vague affirmations. You need precision tools.
These three questions are my tools now. And no one gets access to my inner life unless the answer to all... See more
It corrupts your internal compass. It warps your signal detection. And if you want to heal, you don’t need vague affirmations. You need precision tools.
These three questions are my tools now. And no one gets access to my inner life unless the answer to all... See more









