The next time you’re afraid to take a risk even though you know it’s the right thing to do, consider getting a little angry.

When we must express anger, we should learn to do so effectively — toward resolution, not revenge.

Anger is meant to be acted upon. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.