
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

The way you are self-sabotaging: Attracting people who are too broken to commit in a real way. What your subconscious mind might want you to know: You are not too broken to find someone who actually wants you, and when you begin to recognize that you are worthy of being committed to, you’ll start choosing partners who do just that.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Other people are not here to love us perfectly; they are here to teach us lessons to show us how to love them—and ourselves—better.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
When you are more compassionate about other people’s lives, you become more compassionate about your own.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Many people say that you have to love yourself first before you can love others, but really, if you learn to love others, you will learn to love yourself.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Stop accepting your own excuses. Stop being complacent with your own justifications. Start quantifying your days by how many healthy, positive things you accomplished, and you will see how quickly you begin to make progress.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
But if you don’t get started, you’ll never arrive.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Ultimately, uprooting means you are always just beginning your new chapter but never really finishing it. Despite your efforts to keep moving on, you end up more stuck than ever before.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Instead of shocking yourself into big changes, allow yourself to slowly adjust and adapt. By taking it slow, you are allowing yourself to gradually reinstate a new comfort zone around what you want your life to be. Over time, you gradually shift your baseline to a new standard.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Instead of being liked, you’re going to be loved. Instead of being understood, you’re going to be seen.