Dealing with Anger: 3 ways to Transform Negative Energy into Positive Action | Leadership Freak

Anger can be deadly, but frustration is your friend.

#1. Frustration points to aspiration.

Negative energy transforms to positive action when you ask, “What do I really want?”

In the beginning, frustration tells you what you don’t want and don’t like. Use negative energy to clarify positive aspiration to serve others.

#2. Frustration says it’s time to