
Forgotten bodies in a headspace world

People estranged from their bodies, senses, and physical environment are likely to feel alienated and disoriented. Pundits often blame such feelings of alienation on the decline of religious and national bonds, but losing touch with your body is probably more important. Humans lived for millions of years without churches and without nation-states;
... See moreYuval Noah Harari • 21 Lessons for the 21st Century
We are perhaps the most “living-above-the-shoulders-behind-the-eyes-and-between-the-ears” culture that has ever existed, and despite this we are directly lifting instructions that were meant for people whose sense of self was much more distributed in other parts of the body. For western audiences, investigating our thoughts tends to lead us to the... See more
River Kenna • What is Somatic Meditation?
Dr. River Blaine puts it bluntly:
“Modernity declared war on ecstasis. It replaced waves with algorithms, breath with
metrics, awe with optimization. But the body remembers. The psyche remembers. The
ocean waits.”
“Modernity declared war on ecstasis. It replaced waves with algorithms, breath with
metrics, awe with optimization. But the body remembers. The psyche remembers. The
ocean waits.”