Forgotten bodies in a headspace world

We are living in a world in which nothing is made to man’s measure; there exists a monstrous discrepancy between man’s body, man’s mind and the things which at present time constitute the elements of human existence; everything is in disequilibrium […] This disequilibrium is essentially a matter of quantity. Quantity is changed into quality, as Heg... See more

My life’s work has taught me that the ability to notice, experience, and tolerate the sensations in the body that accompany the thoughts in the mind is critical to empowering wholeness and well-being. We dwell so much in our thoughts, our interpretations of our experiences, our strivings, and our expectations that we register very little of what is

... See more