Everything Salmon With Creamy Caper Sauce Recipe
Scallops, cherries, broccoli, gelatinous sake
Use discretion and look for wild Alaskan salmon, even if your budget requires that you choose less expensive frozen fish at times. You can also look for farmed coho salmon as a healthy, budget-friendly alternative, especially from fresh water tanks. Avoid Atlantic farmed salmon (ask your waiter; sorry, it’s probably Atlantic) due to concerns about
... See moreMark Sisson • The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
I recommend you stop dunking your gorgeous salmon sashimi in soy sauce and try a sprinkle of sea salt instead! It’s worth a try to see how you feel, and it’s possible that you tolerate histamine and tyramine well enough to occasionally enjoy soy sauce with no food cravings later. But you may be surprised at how much better you feel without it.
Dave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
