Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
The Meaning of Boundaries They are a safeguard to overextending yourself. They are a self-care practice. They define roles in relationships. They communicate acceptable and unacceptable behaviors in relationships. They are parameters for knowing what to expect in relationships. They are a way that you ask people to show up by upholding your needs.
Nedra Glover Tawwab • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
The three steps of boundaries: 1. Identify the need for a boundary. 2. Set the boundary using clear, kind language. 3. Hold the boundary.
Melissa Urban • The Book of Boundaries: Set the Limits That Will Set You Free
Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
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