“Anti glucose spike” supplements = ridiculous
mail.google.com
“Anti glucose spike” supplements = ridiculous
What just happened
mail.google.comPost-Meal Blood Sugar Matters Most The research suggests that what happens to your blood sugar right after you eat is particularly important for long-term health and disease prevention.
@lilytea3
2 months ago
0:43: Increasing intake of oily fish and omega-3 is advised for heart health, but its effectiveness is debated.
3:20: Omega-3 fatty acids, particularly EPA and DHA found in oily fish, have important roles in cell membranes, brain development, vision, and heart health.
6:18: There is conflicting evidence on the benefits of omega... See more
2 months ago
0:43: Increasing intake of oily fish and omega-3 is advised for heart health, but its effectiveness is debated.
3:20: Omega-3 fatty acids, particularly EPA and DHA found in oily fish, have important roles in cell membranes, brain development, vision, and heart health.
6:18: There is conflicting evidence on the benefits of omega... See more
ZOE • Do You *Really* Need to Take Omega-3 Supplements?
VINEGAR, COUNTER TO EXPECTATIONS, DIDN’T LOWER GLYCEMIC RESPONSE. LEMON JUICE, ALSO COUNTER TO EXPECTATIONS, DID.