“Anti glucose spike” supplements = ridiculous
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“Anti glucose spike” supplements = ridiculous
I've seen a few mentions of electrolyte powder. Is this something I should take each day?
I already take mag, zinc, c, d3/k2 supplements.
Seems as though it may help restless legs. Could be worth a try.
What's your view?
I already take mag, zinc, c, d3/k2 supplements.
Seems as though it may help restless legs. Could be worth a try.
What's your view?
Ian | The Stroke Diaries @iangrindey
The message was clear: these supplements are pointless, and possibly even harmful. Vitamins A and C along with selenium were found to have no effect on longevity; vitamin E and beta-carotene increased the chance of death by 3 and 5 percent, respectively. The likely reason for the ineffectiveness of antioxidants is that ROS are used for a variety of
... See moreAndrew Steele • Ageless: The New Science of Getting Older Without Getting Old
REJECT THIS THOUGHT: Supplements are complete bullshit.