
Adhd 2.0

We also know that ADHD can crop up for the first time in adulthood. This often happens when the demands of life exceed the person’s ability to deal with them.
John J. Ratey • Adhd 2.0
A person with ADHD has the power of a Ferrari engine but with bicycle-strength brakes. It’s the mismatch of engine power to braking capability that causes the problems. Strengthening one’s brakes is the name of the game.
John J. Ratey • Adhd 2.0
This is why the word “deficit” in the name of our condition is such a misnomer. In fact, we do not suffer from a deficit of attention. Just the opposite. We’ve got an overabundance of attention, more attention than we can cope with; our constant challenge is to control it.
John J. Ratey • Adhd 2.0
in less clinical terms, it helps to think of ADHD as a complex set of contradictory or paradoxical tendencies: a lack of focus combined with an ability to superfocus; a lack of direction combined with highly directed entrepreneurialism; a tendency to procrastinate combined with a knack for getting a week’s worth of work done in two hours; impulsive
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High energy (hence the use of “hyperactivity” in the disorder name), coupled with a tendency toward lassitude, often mistaken for laziness.
John J. Ratey • Adhd 2.0
Uncannily accurate intuition, coupled with a tendency to overlook the obvious and ignore major data.
John J. Ratey • Adhd 2.0
“ADHD” is a term that describes a way of being in the world. It is neither entirely a disorder nor entirely an asset. It is an array of traits specific to a unique kind of mind. It can become a distinct advantage or an abiding curse, depending on how a person manages it.
John J. Ratey • Adhd 2.0
Trouble sharing and playing with others early on, but at the same time, a desire to make friends. As life progresses, social problems can develop, due to trouble reading the social scene and inability to control the impulse to interrupt or butt in. In adulthood, this translates to seeming gruff, awkward, rude, self-centered, unfiltered, or aloof; b
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Technically, there is no longer any such thing as ADD. You can only have ADHD. But there are qualifiers. If you have at least six out of nine symptoms on the axis of inattention, but not on the axis of hyperactivity and impulsivity, then you have ADHD, predominantly inattentive. This is what used to be called ADD. If you have six out of nine sympto
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