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Adhd 2.0
![Cover of Adhd 2.0](https://m.media-amazon.com/images/I/71WixtehDOL._SY160.jpg)
The psychologist Russell Barkley, one of the top authorities in the field, sums up the danger in stark statistics: Compared to other killers from a public health standpoint, ADHD is bad. Smoking, for example, reduces life expectancy by 2.4 years, and if you smoke more than 20 cigarettes a day you’re down about 6.5 years. For diabetes and obesity it
... See moreJohn J. Ratey • Adhd 2.0
Trouble sharing and playing with others early on, but at the same time, a desire to make friends. As life progresses, social problems can develop, due to trouble reading the social scene and inability to control the impulse to interrupt or butt in. In adulthood, this translates to seeming gruff, awkward, rude, self-centered, unfiltered, or aloof; b
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the sense that they tend to have unbridled optimism. We never met a deal we didn’t like, an opportunity we didn’t want to pursue, a chance we didn’t want to take. We get carried away. We see limitless possibilities where others see just the limits. The lover has trouble holding back, and not holding back is a major part of what it means to have ADH
... See moreJohn J. Ratey • Adhd 2.0
“ADHD” is a term that describes a way of being in the world. It is neither entirely a disorder nor entirely an asset. It is an array of traits specific to a unique kind of mind. It can become a distinct advantage or an abiding curse, depending on how a person manages it.
John J. Ratey • Adhd 2.0
Allen’s superpower is that he’s a problem solver. And as long as he is intellectually challenged by the problem and is meeting interesting people and learning how things work, there’s almost no one better at turning chance into opportunity.
John J. Ratey • Adhd 2.0
Uncannily accurate intuition, coupled with a tendency to overlook the obvious and ignore major data.
John J. Ratey • Adhd 2.0
Located at the base and back of the brain in two kumquat-shaped lobes, the cerebellum is small—it occupies only 10 percent of brain volume—but it is powerful: it contains a full 75 percent of the neurons of the brain.
John J. Ratey • Adhd 2.0
This is why the word “deficit” in the name of our condition is such a misnomer. In fact, we do not suffer from a deficit of attention. Just the opposite. We’ve got an overabundance of attention, more attention than we can cope with; our constant challenge is to control it.
John J. Ratey • Adhd 2.0
Technically, there is no longer any such thing as ADD. You can only have ADHD. But there are qualifiers. If you have at least six out of nine symptoms on the axis of inattention, but not on the axis of hyperactivity and impulsivity, then you have ADHD, predominantly inattentive. This is what used to be called ADD. If you have six out of nine sympto
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High energy (hence the use of “hyperactivity” in the disorder name), coupled with a tendency toward lassitude, often mistaken for laziness.