
Adhd 2.0

the sense that they tend to have unbridled optimism. We never met a deal we didn’t like, an opportunity we didn’t want to pursue, a chance we didn’t want to take. We get carried away. We see limitless possibilities where others see just the limits. The lover has trouble holding back, and not holding back is a major part of what it means to have ADH
... See moreJohn J. Ratey • Adhd 2.0
Allen’s superpower is that he’s a problem solver. And as long as he is intellectually challenged by the problem and is meeting interesting people and learning how things work, there’s almost no one better at turning chance into opportunity.
John J. Ratey • Adhd 2.0
Located at the base and back of the brain in two kumquat-shaped lobes, the cerebellum is small—it occupies only 10 percent of brain volume—but it is powerful: it contains a full 75 percent of the neurons of the brain.
John J. Ratey • Adhd 2.0
Trapped in the past or future in the DMN, you’re likely to abandon projects you once started with enthusiasm, make careless mistakes, or, worse, fall into a state of misery and despair, for no good reason whatsoever.
John J. Ratey • Adhd 2.0
Trouble sharing and playing with others early on, but at the same time, a desire to make friends. As life progresses, social problems can develop, due to trouble reading the social scene and inability to control the impulse to interrupt or butt in. In adulthood, this translates to seeming gruff, awkward, rude, self-centered, unfiltered, or aloof; b
... See moreJohn J. Ratey • Adhd 2.0
in less clinical terms, it helps to think of ADHD as a complex set of contradictory or paradoxical tendencies: a lack of focus combined with an ability to superfocus; a lack of direction combined with highly directed entrepreneurialism; a tendency to procrastinate combined with a knack for getting a week’s worth of work done in two hours; impulsive
... See moreJohn J. Ratey • Adhd 2.0
Allen’s superpower is that he’s a problem solver. And as long as he is intellectually challenged by the problem and is meeting interesting people and learning how things work, there’s almost no one better at turning chance into opportunity.
John J. Ratey • Adhd 2.0
A person with ADHD has the power of a Ferrari engine but with bicycle-strength brakes. It’s the mismatch of engine power to braking capability that causes the problems. Strengthening one’s brakes is the name of the game.
John J. Ratey • Adhd 2.0
We also know that ADHD can crop up for the first time in adulthood. This often happens when the demands of life exceed the person’s ability to deal with them.