3-2-1: On living with lightness, the root cause of sin, and how to compete without losing yourself

Learn to do everything lightly. Yes, feel lightly even though you're feeling deeply. Just lightly let things happen and lightly cope with them.

"When you're on the field, play as if nothing else matters.

When you're off the field, remember that the game doesn't matter at all."

"Dreams are fun when they are distant. The imagination loves to play with possibilities when there is no risk of failure.

But when you find yourself on the verge of action, you pause. You can feel the uncertainty of what lies ahead. Thoughts swirl. Maybe this isn't the right time? Failure is possible now.

In that moment—in that short pause that ari... See more