Brianne Johnson
@bri4nn3
Brianne Johnson
@bri4nn3
Building resilience isn’t pretty. It’s messy, hard, and it relies on learning how to tolerate frustration. Frustration tolerance is one of life’s most essential skills. The more we can tolerate frustration, the more we can learn, the more we can struggle, the more we can take on challenges, the more we can bounce back from failure. I talk to parents from all around the globe and they all want the same thing for their kids - they want their kids to be gritty and to take on challenges and to not give up when things get hard! And what I want parents to know that kids aren’t inherently born with the ability to do any of these things - but they can learn the skill that enables them to do all of them. That skill? Frustration tolerance. And if you’re thinking about how hard it is for us, as adults, to tolerate frustration… I’m right there with you. It’s more natural to look for a quick exit from our distress or a quick rescue from our struggle or a quick “quit” around our latest challenge. Here’s the good news: we can learn, frustration tolerance skills too! It’s never too late.
instagram.comFrustration Tolerance
Selfhood and
Casper te Kuile, author
@samsanders always with the words.
instagram.comA new shape and Tech
Can you afford to break down any barriers between your work and the audience? (monetary, language, accessibility, etc.)
What can you gain, that is not money, from the work?
Who, that is not you, can gain from the work?
Can you remove yourself from the center of the work?
Does the work consider its impact on our planet?
Does the work consider your politi
A new shape and Anti-Capitalism
— Cortney Cassidy: “These principles act as a soft manifesto for myself, and for anyone else who wants to be an artist practicing for softer reasons at softer paces in softer spaces.”