Benedetta
@benedetta
Benedetta
George Orwell once said: The most terrible loneliness is not the kind that comes from being alone, but the kind that comes from being misunderstood; the loneliness of standing in a crowded room, surrounded by people who do not see you, who do not hear you, who do not know the true essence of who you are. And in that loneliness, you feel as though
... See moreWhy Looking After This Key Organ Could Make All The Difference To Your Health
sheerluxe.com
Always a Student [Yoga Edition]
Activities such as yoga and swimming enhance lung capacity and efficiency.
A remote worker who starts his job at 7:30 a.m. and takes late afternoons off says the schedule 'makes it a lot easier to manage my focus, my energy, and...
Juliana Kaplanbusinessinsider.com
We tend to think of silence as the absence of sound, but silence has its own weight and quality. Silence is the void where we can hear the many sounds that we often ignore — the voice of our intuition telling us the truth, the sound of the breeze blowing, the hum of the radiator, and the noises we make just because we are alive.
Sit still and simply listen
Narcissist Reflections / Obsession / Love
Where there's no communication, there's no relationship.
If you're in that kind of relationship, you're simply dating someone who is not dating you
A good posture and neck stretches are essential for surfers.
First goes the cranial position and then the thoracic spine follows - the more forward the head/neck, the more prone to get stuck in that kyphotic rounded curve, which if allowed to go on for too long, gets stuck there.
That’s no bueno for your surfing, and no bueno for longterm spine health and functionality.