Benedetta
@benedetta
Benedetta
@benedetta
There are measures of focus, and one of them is how often you say NO
Always a Student [Yoga Edition]
Intro to Patanjali’s Yoga Sutras and how they touch upon various aspects of mental and emotional well-being.
Always a Student [Yoga Edition]
Activities such as yoga and swimming enhance lung capacity and efficiency.
The best reminder to slow down
Narcissist Reflections / Obsession / Love
Be selfish. Don't let your happiness depend on someone else
Being able to focus on your ICP starts with knowing your TAM