Enjoy the Silence
Letting go of internal thoughts & external noises.
Enjoy the Silence
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Clinging to the core
“There are times when our whole world seems to be falling apart around us, and we are not sure what to hold on to anymore.
These are the times in our lives when we are given an opportunity to rediscover and move closer to the core of our being, which is the only safe place to call home.
The core of our being is not affected by the
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Patanjali Yoga Sutras - A Musical Rendition | International Day of Yoga
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Yogas Chitta Vritti Nirodha translates to “Yoga is the cessation of the fluctuations of the mind.”
This foundational concept emphasises the importance of calming the mind’s constant chatter, allowing for a state of serenity to emerge.
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@N’orma, Sicily
No Better Way To Wake Up#birthdaymum
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Worry is an extension of fear, and can also set you up for attracting that which you don’t want in your life.
A Self-Created State
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“Silence is more effective than speech. From silence came thought, from thought the ego and from the ego speech. So if speech is effective, how much more effective must its original source be” – Ramana Maharshi
Enjoy the Silence
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