Benedetta
@benedetta
Benedetta
@benedetta
A real flex is just being yourself in a world where people live for an image
"Vivía el placer como un dolor futuro"
Pura Passion, Annie Ernaux
Learn the different types of waves
To prepare for a wipeout, it's crucial to take a deep, diaphragmatic breath to maximize oxygen intake, helping stay calm and avoid panic. Breathing from the diaphragm (rather than the neck) is more efficient, and practicing yoga can improve this technique. During a wipeout, maintaining calm helps switch from the "fight or flight" (sympathetic) response to a "rest and digest" (parasympathetic) state, which reduces oxygen consumption and prolongs breath-hold time. Box breathing is a useful technique for staying calm and promoting faster recovery after a wipeout.
Components of the Growth mindset
Narcissist Reflections / Obsession / Love
Be selfish. Don't let your happiness depend on someone else
Narcissist Reflections / Obsession / Love
You almost feel ashamed that someone can be so important, that without them you feel like nothing... And when it's over and gone, you almost wish you could have all that bad stuff back
The Quote to Revenue Workflow.
Explained by Sequence