Benedetta

La Finestra sul Fiume @Verona

Don't let their (different) CRM stop you!

Yogas Chitta Vritti Nirodha translates to “Yoga is the cessation of the fluctuations of the mind.”

This foundational concept emphasises the importance of calming the mind’s constant chatter, allowing for a state of serenity to emerge.

Learn to accept compliments. We all deserve it.
Kindness has a ripple effect.

Obsessed about them being obsessed.

Interesting article on the link with ADHD

Anxiety cured by being silly?

“Surfing is quite silly…we are just splishing around in the ocean with toys”