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If I could understand that my ownthinking is dynamic and always changing, wouldn’t it give me hope that I would never be“stuck” in any experience of a
We can deceive ourselves with our own thinking, but we can’t fool ourselves abouthow we feel.
At one point, someone used the word “daymare” to me to describe scary thinking thatcomes to mind when we’re awake. I had never been troubled by “night
Three differences Aaron Turner highlights between the Three Principles and CBT 1) Comparing thought to an external “reality” is meaningless Aaron says
In broad strokes, this is how AI might affect creative work. For many creative tasks, we’ll move up one level of abstraction from doing everything our
From sculpting to gardening Another way to think about this is to consider the difference between a sculptor and a gardener. A sculptor takes a block
Prompt 1: Voice Extraction — Make AI Learn How You Write⏱ ~1 hr/week — runs once, saves re-describing your voice every sessionThe prompt:Read the arti
Prompt 4: Turn One Article Into a Dozen Social Posts⏱ ~30 min/week — 12 notes in 30 seconds vs. writing each one from scratchThe prompt:Generate 10-12
7 Strategien zur Gesprächsvermeidung 1. Die Höflichkeitsfalle Man grüßt. Man nickt. Man geht weiter. Höflichkeit hält Abstand. Wer bleibt,
Die Müdigkeitsindustrie Morgens sitzen sie mit trockenem Maul im Auto und trinken Kaffee auf nüchternen Magen. Die Uhr am Handgelenk hat ihnen schon
Strukturelle Demoralisierung Morgens um 6.12 Uhr sitzt der Mann am Küchentisch, noch mit dem Abdruck des Kissens im Gesicht. Das Handy leuchtet kalt.
Zwei Maße Doppelmoral trägt selten Dreck im Gesicht. Sie trägt ein sauberes Urteil. Für die anderen hat sie das volle Gewicht. Für sich selbst nur
The answer: By provoking people toward themselves.Real provocation doesn't destroy relationships. It reveals which relationships are real and which ar
When your absence is precise, you become unforgettable— not for what you said, but for how the field changed after you left.
Sovereignty Nothing to hide. Nothing to proof.
The horizontal connection model - person to person, heart to heart, energy field to energy field - isn't natural intimacy. It's institutionalized ener
You've been taught that to truly love someone, you need to feel their pain, carry their burdens, absorb their energy. This isn't love - it's energetic
When you're vertically connected, you don't need anything from the other person. You're not trying to fix them, save them, or complete yourself throug
When you shift to vertical connection, you stop being available for spiritual vampirism - both as victim and perpetrator. You can't be drained because
LUX isn't a new technique to learn. It's a remembrance of your true nature - a direct line to that crystal-clear essence you have always been.
In my work with LUX, I've experienced: The crystal-clear light of one's own essence doesn't shy away from darkness. On the contrary – it transforms sh
When all spiritual systems had failed, only one thing remained: the crystal-clear essence of my own being. Not as a spiritual concept, but as living r
When you connect with LUX, something remarkable happens: The mind stops seeking. It recognizes it has already found what it was looking for. Effort di
“There is nothing so useless as doing efficiently that which should not be done at all.”
'Do you have the patience to wait until your mud settles and the water is clear? Can you remain unmoving until the right action arises by itself?' Lao
Enlightenment is not before you. It's behind you. If you slow down enough, it will eventually catch up with you.
“What information consumes is rather obvious: it consumes the attention of its recipients. Hence a wealth of information creates a poverty of attentio
Harry Dry rules for copywriting: 1) A great sentence is a good sentence made shorter. 2) Writing great copy begins with having something to say in the
If you want to make change, begin by making culture. Begin by organizing a tightly knit group. Begin by getting people in sync. Culture beats strategy
Peter Drucker famously remarked that ‘culture eats strategy for breakfast’. So what exactly is the culture of a company, a community or a society? Cul
Focusing heavily on one thing feels like a gamble. But it’s better to be exceptional at something unique than to be mediocre at something everyone els
If you feel resistance before you begin, it's usually procrastination and you need to get started. If you feel resistance after you begin, it's usua
“Be “selectively ignorant.” Ignore topics that drain your attention. Unfollow people that drain your energy. Abandon projects that drain your
How a polarity works: “When the energy crosses between the two poles, it is experienced in the system as ‘tension.’ With this tension, we often assum
You do not solve the exhale/inhale polarity by choosing to either inhale or exhale. You manage it by getting the benefits of each while appreciating t
Every time we look at a blank page, a blank canvas, an empty stage, we are experiencing as close as we ever will the presence of the Vector Equilibriu
Nothingness is the complete absence of everything that exists in the realm of ‘being’; it is the formless, unborn Absolute that precedes, and allows f
Nothingness cannot be contained into an object called known.
Being nothing is the greatest freedom.
Every time we look at a blank page, a blank canvas, an empty stage, we are experiencing as close as we ever will the presence of the Vector Equilibriu
The more I talk to people, the less I see the point in conversation. I’ve often been in the midst of a conversation and have suddenly, unwillingly, be
“What prevents a work from being completed becomes the work itself.”
“What can be usefully postponed can be even more usefully abandoned” (Epictetus).
Sometimes I’m asked if I’m a pessimist. I need to find a clever answer to this question. Or make up a good joke. But the truth is that I am a pessimis
