Lauren Wilde
@wilde
Lauren Wilde
CAPACITAR Emergency Response Tool Kit
The Capacitar Emergency Response Tool Kit provides simple practices and exercises to promote emotional wellbeing, manage trauma, and encourage healing through breathwork, Tai Chi, acupressure, and energy holds.
capacitar.org
Too often women on career pause feel counted out of the conversation about the balancing act. Take this as your sign your work is immense and you deserve to be included in conversations about how to better support mothers.
Source: Salary.com and further research and insight can be found here —... See more
instagram.comRebecca Abrams on the effect of a second child on woman's feelings for her firstborn
Rebecca Abramstheguardian.com
Mother’s Day is tomorrow, and many of us are going to receive gifts of outings, nights out, or traditional “self-care” methods.
And these can be great, welcome gifts. But they can also add to an already full plate and fail to leave us rested.
We’re often told we just need to rest or... See more
instagram.comTHE ALCOHOL EXPERIMENT - This Naked Mind
thisnakedmind.com
Annie Grace - This Naked Mind
thisnakedmind.com
“Perhaps the least visible but most pervasive job is that of household manager. “That one is constant,” Smock says. “It’s the person who remembers everything: that Joey needs to have a dentist appointment, what foods each child likes, that a babysitter needs to be hired for the weekend. If a mother is handing her husband a grocery list, he is given... See more
SeekHealing | Social Health Organization
seekhealing.org
The truth is that motherhood is as beautiful as it looks on the congratulations cards, but it can also be a mess. It’s important to be honest about this. No real change is possible until working mothers stop trying to be all things to all people—perfect at work, perfect as partners, and perfect as mothers, with each role kept entirely separate.
... See more