Lauren Wilde
@wilde
Lauren Wilde
I find this topic so fascinating and have been loving all of the convos I have been getting to have with you all in the comments and DMs!
This question was a helpful one for myself as I was trying to decide to have kids.
Is there a question you would encourage other fence sitters to ask... See more
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“But even if your mate seems oblivious, he may be detecting your wrath on a subconscious level. A University of Southern California study that observed married couples over several days found that if a mother was stressed, the father’s levels of the stress hormone cortisol would also rise—that, in effect, families “sync up” stress levels.... See more
CAPACITAR Emergency Response Tool Kit
The Capacitar Emergency Response Tool Kit provides simple practices and exercises to promote emotional wellbeing, manage trauma, and encourage healing through breathwork, Tai Chi, acupressure, and energy holds.
capacitar.org
Mother’s Day is tomorrow, and many of us are going to receive gifts of outings, nights out, or traditional “self-care” methods.
And these can be great, welcome gifts. But they can also add to an already full plate and fail to leave us rested.
We’re often told we just need to rest or... See more
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