Get Help

For World Mental Health Day, here's a quick comparison between the PSI HelpLine, National Maternal Mental Health Hotline, and the National Suicide and Crisis Lifeline. 📱 Postpartum Support International HelpLine (1-800-944-4773): Call or text when you are not in crisis, but need resources and referrals for perinatal mental health disorders. 📱 National Maternal Mental Health Hotline (1-8330-6262): Call or text when you are not in crisis, but need real-time support and resources for perinatal mental health disorders. 📱 National Suicide & Crisis Lifeline (988): Call or text when you need support for suicidal thoughts and ideation or a mental health crisis. You are not alone. You are not to blame. With help, you WILL be well. For more resources, visit postpartum.net.