Andreas Vlach
@vlach
Andreas Vlach
Man lives by time. Inventing the future has been his favorite game of escape. We think that changes in ourselves can come about in time, that order in ourselves can be built up little by little, added to day by day. But time doesn’t bring order or peace, so we must stop thinking in terms of gradualness. This means that there is no tomorrow for us... See more
Attention and Mindfulness
By reading, by paying attention in class and in practice, by working, I strengthened my focus. By doing all of that, I strengthened my ability to be present and not have a wandering mind.
Kobe Bryant • The Mamba Mentality
Aus neurologischer Sicht sind die Zukunft und die Vergangenheit übrigens dasselbe. Es spielen dieselben Hirnareale zusammen. Zur Vergangenheit können wir natürlich mehr Details abrufen, aber erstaunlicherweise löst die Zukunft größere Emotionen aus, und zwar sowohl positive als auch negative. Darum ist Vorfreude stärker als die Freude über... See more
„Man muss aufpassen, womit man seinen Geist täglich füttert“
In his book Anti-Time Management, Richie Norton boils this philosophy down to two steps. One: ‘Decide who you want to be.’ Two: ‘Act from that identity immediately.’
Oliver Burkeman • Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
How you arrived at what you think is more important than what you think
