Andreas Vlach

Stop assuming that people are mad at you. Stop attempting to read people's minds. Stop trying to manage the thoughts and emotions of others. Let peopl

The dumbest person you know is currently being told “You're absolutely right!” by ChatGPT

When you resist fear: It becomes chronic anxiety. You spin in worst-case scenarios, freeze when it’s time to act, and overthink every move. When you r

I feel like there’s something so soulless about our culture—something deeply, deeply missing in people’s experience of life, a kind of superficiality.

I finally discovered the only reliable liberation from suffering: not trying to get rid of the problem.