Seneca’s famous quote, “Being poor is not having too little, it is wanting more.”

Your actions reveal how badly you want something. If you keep saying something is a priority but you never act on it, then you don’t really want it. It’s time to have an honest conversation with yourself. Your actions reveal your true motivations.

Victor Frankl meant when he said that happiness cannot be pursued, it must ensue.

Caed Budris says, “Happiness is the space between one desire being fulfilled and a new desire forming.”

Habits + Deliberate Practice = Mastery

The less energy you spend on trivial choices, the more you can spend it on what really matters.

The greatest threat to success is not failure but boredom.

Yerkes–Dodson law, which describes the optimal level of arousal as the midpoint between boredom and anxiety.4

The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.