Your brain physically changes based on what you repeat.
This isn't metaphorical. It's literal rewiring.
Complain daily? Your brain gets better at finding problems.
Practice gratitude? Your brain gets better at noticing good... See more
The truth nobody wants to hear about success: It's boring as hell. Same morning routine for 1,000 days. Same workout. Same healthy lunch. Same evening review. No variety. No excitement. Just relentless repetition. That's why most people quit. They think success should feel inspiring. It doesn't. It feels like Tuesday. Every day. For years. Get... See more
If you're lost, start solving problems.
The problems that are staring you straight in the face. Your fitness, health, finances, mindset, work, or anything preventing you from having control over your life.
Experiment until you become obsessed and watch your life change.
Learn a lot of stuff. Build a lot of stuff. Identify problems. Solve them. Discover new paths. Take them. Reflect on the journey. Do it better the next time. Don't get distracted. Don't turn on autopilot. Take risks. Fail until you can afford to succeed.
That's it.
No one sees the mornings you got up early to work on yourself.
No one sees the temptations you resisted.
No one sees the countless little choices that kept you on track.
Progress isn’t always visible.
But it’s happening, quietly,... See more
Most people aren't afraid to fail. They're afraid to succeed because that would require them to change. It would require them to become the person who was capable of success. It would require them to let go of the pleasures they are silently addicted to.