Varsha Gupta
@varshagupta
Varsha Gupta
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Mark Manson Collection Book 1)
Mark Manson • 96 highlights
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Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs
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you don’t like the way reality is right now, change the future. You see, acceptance isn’t approval, it’s just an acknowledgment of what is (more about this below). If you don’t acknowledge what is, what will you be improving?
Pavel G Somov • Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
You accept things as they are, not as you wish they were in this moment. This is important to understand. You can wish for things in the future to be different, but in this moment you have to accept things as they are.
Deepak Chopra • The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
When I experience my experience, I am allowing it to be what it is; I do this so that something new can show up that wouldn’t show up if I were in opposition to the experience itself.
Christopher DeSanti • Urban Mystic: Ancient Wisdom from a Modern-Day Seeker
Now, think of a specific person, place, or thing in your life that you wish were different, that you want to change. Could you welcome whatever feeling is engendered by it as it is? Allow it fully. Could you let go of wanting to change it? Would you? When? Now how do you feel? Is there any more of the feeling of wanting to change the way this
... See moreHale Dwoskin • The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
