Thomas

I was talking to a friend the other day about life hacks and he said: what if life hacks, in the end, make you a hack? No one wants to be a hack. A hack job is a job poorly done. No matter how much we glorify hacks as workarounds to success, nothing gets you there except actual work. The grind, the hustle, the hours on end putting your head down... See more

Intelligence is not central to the success of most life on Earth. Consider the grasses: they’ve flourished across incredibly diverse global environments, without planning or debating a single step. Planarian worms regrow any part of their body and are functionally immortal, a trick we can manage only in science fiction. And a microscopic virus... See more

Digital platforms are largely devoted to making users consume more, faster—think of TikTok’s frenetic “For You” feed or Spotify’s automated playlists. Curators slow down the unending scroll and provide their followers with a way of savoring culture, rather than just inhaling it, developing a sense of appreciation.

Equanimity helps us see the world with spacious awareness – and that is a world from which we feel less divided. When we feel most separate from the world, that is when we experience most profoundly all the limiting conditions from which we seek relief: anxiety, depression, anger, loneliness, boredom and meaninglessness. Equanimity offers a path... See more