Thomas

Here is an alternative way of looking at the mind. Imagine that your mind is a kind of radiant sheath that surrounds your physical body. It extends from every cell of your body and it permeates your body. Perhaps this ‘mental body’ extends far out into the room in which you are currently sitting. From this alternative view, you are living inside

... See more

Equanimity is best recognised by its inherent mobility of perspective-taking. As a mode of perception, equanimity is on the move, looking over things (internal and external) with hovering attention. Equanimity is not about serenely settling. It is not averse to the presence of judgments, just to their rigidifying. It ranges over whatever may... See more

Social media is designed to cycle through content rather than encouraging people to sit with it, to understand it at a deeper level. New content is the fuel on which these platforms run.

but be careful not to fall for its surface-level charm

Love isn’t something we fall in or out of, but something we remember we are part of —much like we are part of nature. Remembering how to love one another and our planet again is what we are all tasked with. Losing sight of that love might just be the only crisis there is.

Why are we seeing a global homogenizing of culture across every dimension that counts? Why has Hollywood become so creatively bankrupt that nobody bothers watching that oh-so-predictable-52nd sequel to a superhero movie? Why have pop songs become so objectively similar? Why is everyone following the same formula for their posts on Instagram and hum... See more

I don’t like being seen as a content creator. In fact, I don’t believe content creation or writing is an occupation, because it denotes that creating or writing is a thing we do, instead of something we embody naturally.

For me, writing is not what I do , it’s who I am.

I do not try.

Creating/writing comes out of me the way I sweat during a workout:... See more