The rule of reframing can look different depending on what you're dealing with. But it always involves seeing a problem from a different angle, with the goal of breaking a cycle of harmful thoughts and behavior.
“When we are deprived of green, of plants, of trees, most of us (though evidently not all of us) succumb to a demoralization of spirit which we usually blame on some psychological or neurochemical malady, until one day we find ourselves in a garden or park or countryside and feel the oppression vanish as if by magic.”
Framing describes a process of giving some ‘aspects of a perceived reality’ more prominence in a way that promotes a particular problem definition, cause, moral evaluation, and treatment (Entman, 1993)
To be platform-pilled means that one’s conception of truth is the version that best serves the platforms' goals.1 What we think of as popular, trustworthy, engaging, or even virtuous is filtered through the platforms' logic.