Stuart Evans

Ego process tends to hurry through physiological or psychological stress cycles. Our experience shifts between biological, adult, and spiritual capaci

Some of these supportive qualities include: Groundedness: the stability of someone who doesn’t need to flee from any experience Open heart: warmth tha

When disturbance hits — whether it’s the punch in the gut from unkind words, the cannonball of grief from a rejection letter, or the heat rising in yo