Shu
@shu
Shu
@shu
A side effect of memory training, in other words, is an improvement in your general ability to concentrate. This ability can then be fruitfully applied to any task demanding deep work.
By keeping a physical notebook, you set clear physical boundaries. You only think when the notebook is laid out in front of you. Second, writing things down lets you see how far you have come and your progress on a topic. You can clearly see that you have devoted time to thinking about the issue. Third, you no longer waste mental energy pondering o
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