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self trust and self esteem

Katrina Dela Cruz

tending the mind

Erikc Perez-Perez • 2 cards

mindset

Patrick Prothe • 4 cards

Mindset

Hannah May Cairns • 5 cards

Mindfulness

mindfulness magic and mojo

ian ross • 20 cards

#mindfulness

Loving kindness for dealing with feelings of depression

Colin Soder • 1 card

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Which ones do you think you have? Comment below! Love this collaboration with @therapy.anahata... See more

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For those HOH or deaf this is my daily mantra I just wrote out for myself! (What I was reading from in my previous video)

A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers

Christiane Wolf , J. Greg Serpa, Jack Kornfield (Foreword), Trudy Goodman (Foreword)

Cover of A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers