Sublime

the heart, located right behind the breastbone, is the body’s fourth energy center. It is our bridge to greater levels of awareness and energy, as well as the center where our divinity begins.

The heart is the intersection of our lower three energy centers (associated with our earthly body) and our upper three energy centers (associated with our higher self). It serves as our connection to the unified field and represents the union of duality or polarity. It is where separation, division, and polarized energy merge to become one—where

The heart is a sensory organ that guides our decision-making ability as well as our understanding of ourselves and our place in the world. It’s a symbol that transcends time, place, and culture. It’s a commonly accepted premise that when we are connected to the heart’s inner knowing, we can tap into its wisdom as a source of love and higher

That tradition teaches that our essence-nature, the core of our being, which is also the ground of being itself, cannot be grasped by the mind and so it goes by many names (while being ultimately nameless)—in Sanskrit it is called sāra (“essence, core”), madhya (“center”), svabhāva (“true nature”), ātman (“real self, soul”), and śivatva

though the heart has symbolized emotion in art and literature for hundreds of years, with its pump, pipes, valves, and electrical currents it is the most machine-like of body parts.

The brain thinks, but the heart knows. This is the center of oneness, wholeness, and unity consciousness. It is where opposites meet, representing the union of polarities. Think of this center as your connection to the unified field. When it is activated, you go from selfish states to selfless states. When you can maintain internal states

The fourth chakra, or Anahata, is located at the center of the chest, above the breast. It is also known as the heart chakra.